How does woman waist ache return a responsibility

summary

Now the pressure of life is increasing. Many women are weak and often have symptoms of backache, but they don't seem to have any diseases. They just can't think clearly. Let me introduce the reasons why women often have low back pain.

How does woman waist ache return a responsibility

First, when you have a sore back, you may wonder if it is the cause of the damage to the psoas muscle. Standing, sitting down and lifting heavy things for a long time can easily cause the pain. In addition, if you accidentally twist your waist and damage the psoas muscle, it is the cause of the pain.

Second: the second is to pay attention to, is to go to the hospital to check whether there are some gynecological diseases, such as cervicitis, pelvic inflammatory disease, etc., this is to pay attention to, if long-term acid low back pain, oneself first observe the leucorrhea those have abnormal, if there are, you can go to check.

Third: the third is that women do not pay much attention to their diet during menstruation, which will also lead to back pain. They do not eat cold and spicy food during menstruation, otherwise they will easily lead to back pain and dysmenorrhea. In terms of diet, women should pay attention to rest during menstruation, not too tired.

matters needing attention

Low back pain in general women may be more prone to occur, if not too serious, we should not pay much attention. Women should take good care of themselves and pay attention to their diet and living habits. I hope the above introduction is helpful to you.