How does left eye orbital ache alleviate?

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Eye pain or orbital pain, this is a situation many people will have. How is that orbital ache to return a responsibility? What should we do? Today, I'd like to answer for you one by one. If you want to know, just take a look.

How does left eye orbital ache alleviate?

Visual fatigue generally occurs in office crowd. Because they have to work close to each other for a long time, in addition, they will also work in students, editors, writers and other groups. This kind of pain is characterized by soreness, unable to open their eyes, easy to shed tears, but it will get better after rest.

Most of the time, eye pain can cause forehead pain. Therefore, use the three fingers of both hands to slide and push from the center of forehead to the temples on both sides, and then use the fingertips to massage the temples. In this way, the eyes will feel relaxed and comfortable. 3-5 times in a row.

Close your eyes, put the thumb pulp of one hand between the eyebrows of both eyes, where there is a concave feeling, and then press 10 times to turn it gently for 10 times. Repeat the massage three times. Then open your eyes and turn your eyes up - down - left - right, but keep your head steady and blink.

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When you watch the computer screen for more than 1 hour, you should immediately close your eyes and let them relax for 5 seconds. Then you start to gently put the pulp of your index finger, middle finger and ring finger on the eyelid, and gently press the eyeball. After 20 presses, you begin to massage the eyeball clockwise. It will stop in about 20 seconds.