What fruit can type 2 diabetes eat?

summary

Diabetes has a great impact on the lives of patients and their families. We should all know that diabetes is a very difficult disease to cure in China and even in the world. In addition to drug control, we should pay attention to some diet in our daily life. If diabetes occurs, the most important thing is to treat it in time. What kind of fruit can type 2 diabetes eat? Now let me tell you something.

What fruit can type 2 diabetes eat?

For patients with type 2 diabetes, usually can eat a small amount of some, cucumber, watermelon, orange, grapefruit, lemon, peach, sex, loquat. If it is the kind of fresh fruit with high sugar content, for example, Red Fuji apple, persimmon, Laiyang pear, Feicheng peach, Hami melon, rose grape, winter jujube, and yellow peach, it is not suitable for diabetics.

There are many diabetic patients who have many misunderstandings about fruits. They all think that fruits can't be eaten. In fact, this kind of thinking is wrong. Many patients think that fruits are sweet and dare not eat them. In fact, as long as the fasting blood glucose is controlled at 7.8 mmol, every liter can be used. Because fruits are rich in soluble fiber, rich in vitamins and minerals.

Usually, you can eat some low sugar fruits, such as cucumber, pumpkin, tomato, carambola, watermelon, melon, grape, lemon, plum, pomegranate, orange, loquat, bayberry. Diabetic patients should try their best to choose fruits with low sugar content. For fruits with high sugar content, such as persimmon, orange, jujube, raisin and so on, they should be fasted.

matters needing attention

In addition, the sugar content of some fruit juices and canned fruits is also very high, so for patients with type 2 diabetes, it is best not to eat, and it is more appropriate to eat fruits after or between meals.