Treatment of gastric acid gastritis

summary

In the past six months, there has been a foreign body sensation in the throat. In the last month, I felt more and more serious. Just in time for gastrointestinal discomfort and diarrhea, I thought it was a gastrointestinal disease. I had a gastroscopy. The doctor said that there was a bleeding point in non atrophic gastritis. After the doctor's treatment, it was much better. I would like to share my experience in the treatment of gastric acid gastritis with you

Treatment of gastric acid gastritis

Treatment 1: walking: when walking, the whole internal organs of the body are in a slight trembling state. Combined with rhythmic breathing, it can make the abdominal muscles contract rhythmically, and the transverse septum muscles move up and down, which can play a beneficial massage effect on the gastrointestinal tract, stimulate the secretion of digestive juice, promote the peristalsis of the gastrointestinal tract, so as to enhance the digestive function of the gastrointestinal tract It can improve the effect. You can walk freely on the flat ground at the speed of 6o-8o meters per minute for 20 to 3omin, and walk 15oo to 3ooo meters.

Treatment 2: massage the abdomen: lie on your back, massage the abdomen clockwise with the palm of your right hand, or massage slowly from the upper abdomen to the lower abdomen. Exercise 3-4 times a day, 5 minutes each time. After abdominal massage, it can promote gastrointestinal peristalsis, increase the secretion of gastric juice, help digestion and absorption of diet, and relieve abdominal pain at the same time.

Treatment 3: Taijiquan: Taijiquan can make abdominal blood circulation, improve the nutritional status of the stomach, increase gastrointestinal peristalsis, if long-term persistent Taijiquan, can make gastritis patients' gastrointestinal function gradually return to normal.

matters needing attention

I would also like to emphasize: for infants, it is most important to encourage breastfeeding, especially in the first summer after birth, and weaning in summer should be avoided. When adding complementary food, do not add several complementary food at the same time. According to climate change, timely increase or decrease clothes, pay attention to room ventilation, keep the air fresh, but also strengthen physical exercise, at the same time pay attention to the combination of work and rest.