What kind of food is suitable for people after abortion

summary

The diet after induced abortion needs to play the multiple functions of anti infection, nourishing qi and blood, regulating mood and anti-oxidation. The food collocation should not only have comprehensive nutrition and variety, but also avoid excessive calories and fat, so as to provide the greatest help for women's comprehensive recovery. Now let me talk to you about what kind of food is suitable for eating after the abortion.

What kind of food is suitable for people after abortion

First: after abortion surgery, women's body is weaker, more likely to sweat, to eat more water and vitamin supplement food.

Second: eat more mineral foods containing calcium and iron, which will help people recover from the disease. For example, foods including bean products, shellfish, sardine, shrimp, rape, celery, animal blood, pig liver, egg yolk, mullet, shrimp, mussels, etc. can also relieve the stress of the female stream of people and feel some pain.

Third: litchi jujube soup. There were 7 dried litchi and 7 dried jujube. A total of water decoction, 1 dose a day. It has the function of enriching blood and promoting body fluid. It is suitable for women with anemia and body deficiency after abortion.

matters needing attention

I hope you can understand some problems after induced abortion as soon as possible. You need to pay attention to rest more, and pay attention to reasonable diet, pay attention to your health, observe in time, and pay attention to your body changes. After induced abortion, you should pay attention to your body maintenance, avoid overwork, and pay attention to rest more, so as to avoid harm to your physical and mental health .