What causes low pressure and high pressure

summary

Nowadays, many young people don't pay attention to maintaining their health, which leads to young people suffering from high blood pressure. People's living standards have improved, and more and more people pay more attention to health care. There are still many young people with high low pressure, mainly caused by high pressure, not paying attention to rest and irregular life. What causes low pressure and high pressure? Let me tell you.

What causes low pressure and high pressure

First: patients must understand that generally speaking, low pressure is also called diastolic pressure, and high pressure means high diastolic pressure. Generally speaking, it should be related to obesity and high water and sodium content in the body. Reducing diastolic pressure can be solved from these two aspects. Generally speaking, people with high pressure should pay attention to weight loss, avoid satiety, reduce salt intake as much as possible, and That is, we must pay attention to it in our diet.

Second: patients must understand the cause of high low pressure, the main reason is because of unhealthy diet, have a healthy body, maintain a healthy lifestyle is very important. Usually eat more vegetables and fruits, try not to smoke; there is to adhere to the appropriate amount of physical activity, drink less wine.

Third: patients must know that there are two ways to treat this disease: drug and non drug. Early non drug treatment can be carried out, long time should be timely medical treatment, medication in strict accordance with the doctor's advice. General doctors will choose several kinds of antihypertensive drugs according to the situation of patients. I hope you get well soon.

matters needing attention

Patients must pay attention to personal hygiene and relax in their daily life. They must pay attention to rest and don't be too nervous. They should try not to eat spicy food and eat more fresh fruits and vegetables.