Can uric acid high drink green tea

summary

My health has always been poor. A few years ago, I found that I had gout. I have been taking western medicine, but the effect is not very good. So I went to find some Chinese patent medicine to treat it, and the effect is not bad. Today, let me talk about the high uric acid. Can I drink green tea.

Can uric acid high drink green tea

First: drink plenty of water, keep 1500-3000 ml every day, drink a small amount of water many times to help excrete uric acid.

Second: prohibition, alcohol easy to make lactic acid accumulation in the body, has inhibitory effect on uric acid excretion, easy to induce gout; strict abstinence, beer and seafood is absolutely prohibited. Beer itself contains alcohol, which will affect the excretion of uric acid; and in the process of alcohol oxidation, some substances will be produced, which will increase uric acid.

Third: Seafood contains purine and protein, large intake of protein will make our body in a slightly acidic environment, which will promote the formation of uric acid crystals; in addition, short-term large intake of seafood, a large amount of purine will make uric acid rise sharply. Although our dietary factors only account for 10% - 20% of uric acid, eating a lot of seafood in a short period of time leads to a sharp rise in uric acid, and then drinking affects the excretion.

matters needing attention

Finally, I would like to remind you: in the acute stage, we should take proper rest to avoid aggravation of inflammation, so as to help the inflammation subside. When the joint inflammation and pain are relieved, we should do some activities not to aggravate joint swelling and pain, so as to increase muscle strength and prevent joint contracture, ankylosis and muscle wasting atrophy.