What can't uric acid high person eat

summary

Recently, a joint of my two fingers is a little red and swollen, sometimes a little itchy, and the symptoms are a bit like frozen, but because of the joint, in order to prevent you from having the same disease, let me introduce what people with high uric acid can't eat.

What can't uric acid high person eat

First: low purine food, purine food intake is limited to 100-150 mg per day, fasting animal viscera, bone marrow, seafood, fermented food, beans and bean products. When eating low purine food, the purine should be dissolved in the soup by boiling raw soup, and then the soup should be discarded to reduce purine intake.

Second, the food should be easy to digest, and the cooking methods such as steaming, boiling, stewing and cooking with less oil consumption can reduce the excretion of uric acid due to eating a high-fat diet.

Third: protein intake is limited to 0.8-1.2g/kg body weight, so as not to increase the formation of uric acid in the body.

matters needing attention

Here, I would like to give you some warm tips: because patients with ankylosing spondylitis are afraid of cold, and cold water may aggravate the disease of bone and joint diseases, so patients should try to swim in the warm pool.