What staple food does uric acid eat high good

summary

I have gouty arthritis with high uric acid. Although I wear thick clothes all over my body in winter, one hour after I sit in front of the computer, my two leg covers start to cool off. No other place is in the way. In order to prevent you from the same disease, let me introduce what kind of staple food I eat with high uric acid.

What staple food does uric acid eat high good

First: do not eat acidic food and drink, acid will aggravate high uric acid. Alcohol must be forbidden, other alcohol should not be drunk or strictly restricted.

Second: do not eat barbecue, because the purine content of these foods is very high, all kinds of irritating seasonings are too much, at the same time, the uric acid metabolism caused by beer is more abnormal, which directly leads to the high uric acid transition, and the probability of gout is the largest.

Third: fast high purine food, viscera, kidney, intestines, lungs, liver, etc. of all kinds of animals, don't eat marine food, all kinds of fish, seafood, eat less meat food, chicken, duck, beef, pork, especially fat meat, these are the root causes of high uric acid.

matters needing attention

Next, I have one more suggestion for you: too sour, too salty. Such as raw flower, Baijiu, white sugar, chicken, duck, fish, meat, egg and other acidic food intake too much, overstepping the normal pH value of the body, will make the pH value of the body is higher than normal, so that lactic acid secretion increases, and consume a certain amount of calcium and magnesium in the body plasma, and aggravated symptoms.