What can't people with heart disease eat

summary

In our daily life, we should keep good living habits, especially for those who like to drink. The frequent drinking tomorrow, especially the liver problems, will lead to the blood flow of our whole body is not smooth. Of course, the heart will slowly lack blood supply, leading to the formation of myocardial ischemia. In addition, we don't take good exercise. Of course, our diet is not good It should be noted that the following share with you what people with heart disease can not eat.

What can't people with heart disease eat

First: heart disease is mainly to pay attention not to be excited, irritable, do not do heavy physical work, do not strenuous exercise, get up, do not stand too fast, to slowly. All spicy, spicy and stimulating food should be eaten as little as possible, not too greasy, and less salt. Quit smoking and limit alcohol.

Second: it is suggested to eat less and eat more, not too full, avoid cold, intense exercise, emotional excitement, light and easy to digest diet, keep the mood happy.

Third: heart disease diet should pay attention to eat less or do not eat sugar, glucose and other refined sugar food. Regular diet, not too hungry or too full. Appropriate intake of cellulose food (including cereals and starches) to keep the stool unobstructed.

matters needing attention

Warm tips: the amount of activity should be done according to one's ability, step by step, not to cause panic, shortness of breath is appropriate, more can not rest in bed all day, patients arrange their early rest life, keep a happy spirit, happy mood, optimistic and self-confident.