What method is used to treat alopecia better

summary

Hair loss is quite serious. Gradually, the top of the head is almost exposed. Every day, I can lose a lot of hair, especially when I wash my hair. I use many hair care products introduced by my friends, but they are useless. Now it's much better. I'd like to share with you my experience on how to treat hair loss.

What method is used to treat alopecia better

Method 1: black sesame powder: the simplest way to take, directly to the supermarket to buy black sesame powder without sugar, one tablespoon a day. If you don't like breakfast, you'd better take sesame powder as breakfast. After a month, you can see the effect.

Method 2: Lily sesame stewed pig heart: trouble, but also effective, the lily, black sesame, jujube, ginger, etc. each a little, plus a pig heart, small fire slow stew two or three hours, can make people feel stable, reduce hair loss. It can be eaten once a month. Although it's a bit troublesome, it's worth investing.

Method 3: the biggest problem of drug therapy is the side effects, such as some drugs can cause erectile dysfunction, decreased sexual desire, decreased sperm count and other symptoms. Most of the principles of hair growth agents on the market are to make the hair thicker, but can not promote the hair loss roots to grow new hair. Even better products can only achieve 20-30% efficiency.

matters needing attention

For this kind of disease: supplement nutrition, many women in order to achieve the effect of self-cultivation, diet to lose weight, and excessive diet, especially completely refuse the intake of fat and protein, will lead to unbalanced nutrition. Because the hair is one of the fastest growing tissues in the body, once the nutrition is insufficient, it will soon show up, and become easy to dry and fall off. So to fully absorb nutrition, especially beans, vegetables and some coarse grains are essential, they can supplement a lot of vitamins and protein, can delay the aging of hair follicles, reduce hair loss.