What reason is nasal cavity dry

summary

Dry weather is easy to cause dry nose, but also particularly uncomfortable, always feel like there is something inside, but how can not get out, so why? Now let me tell you.

What reason is nasal cavity dry

First: of course, the first reason is that the air is too dry, the indoor humidity is too small, the air is too dry, so that the body is short of water, causing dry nose. If it is not relieved in time, it will soon lead to the occurrence of rhinitis, and even lead to the occurrence of cold.

Second: when you feel your nose is very dry, you should drink more water. You can also put a humidifier in the room to make the air less dry.

Third: another reason may be that your body lacks vitamins, which will also cause the phenomenon of dry nose. If you eat greasy, salty and spicy food every day, it will more easily cause dry nose. Therefore, we should eat more light food, fruits and vegetables, and supplement vitamins.

matters needing attention

Usually we must pay attention to the diet, do not eat spicy food. Don't touch each other with pungent smell. Appropriate outdoor aerobic breathing exercise. Also eat more vitamin rich food, fresh fruits and vegetables. Enhance the resistance against bacteria.