Is vaginal relaxation normal in pregnant women?

summary

When a pregnant woman has not given birth, the couple will have close contact when they have sex activities, and the male penis will have a pleasant feeling when it enters the female vagina. However, when a woman gives birth, the vagina will obviously relax, so both husband and wife will feel that they are not close enough. This kind of situation is inevitable, and will affect the harmonious degree of sexual life of both husband and wife, resulting in the situation that husband can not satisfy his wife, wife can not satisfy her husband, and even lead to the breaking of the relationship between husband and wife. To prevent postpartum vaginal relaxation, we should pay attention to the function of pubic and coccygeal muscles. Let's take a look at the following.

Is vaginal relaxation normal in pregnant women?

First: often do lifting anus. It's to contract the anus when you inhale, relax when you exhale, repeat about 20 times, and then do it every two minutes. Exercise about five times every morning, alternating slow and fast action.

Second: eat to supplement nutrition, do more exercise, there are benefits to the recovery of the body. Do not go to buy drugs to shrink Yin, no effect, and improper use may cause maternal body injury.

Third: do the gymnastics of wave shape, sit on the chair, slowly contract the lower body muscle from back to front. So repeatedly contract and relax, contract and relax. In my mind, I imagine that the sea is ebbing and ebbing. Repeated practice, repeated experience.

matters needing attention

You can also do vaginal tightening when you urinate. Separate your legs, start urinating, and deliberately contract your muscles in the middle of the way to stop urination. The contraction and relaxation are repeated in this way.