What's the reason for eating after shooting

summary

Although making love is beautiful, it requires a lot of energy and physical strength. The longer the time of making love is, the greater the consumption is. In fact, as long as it is not frequent, men will not make up too much, but it is OK to increase nutrition appropriately. After all, it is a psychological comfort. Now let's share with you.

What's the reason for eating after shooting

First: men should eat more food containing eggs and rich in protein. Protein can timely supplement energy and vitality, eat more for strong men's physique has a good effect. In addition, small fish and chicken eggs are very good.

Second: men should drink more milk after making love. Milk is not only easy to digest, but also has a good absorption effect. It can be used as a hot drink after making love to supplement nutrition. It's really the first recommended food. In addition, you can also eat more shrimp with high protein, but pay attention that shrimp can't be eaten with oranges.

Third: in addition, the effect of eating more Cordyceps sinensis is also very good. Cordyceps sinensis can not only warm and nourish the essence, but also strengthen and nourish the essence. It can quickly supplement and recover women's nourishing Yin, fighting against physical weakness and overwork, or waist muscle strain.

matters needing attention

Friends must pay attention to besides seaweed, eat more aphrodisiac food, mutton, sparrow, walnut, bullwhip, sheep kidney, etc. Animal viscera, because it contains a lot of sex hormones, adrenal cortical hormones, can enhance sperm motility, improve sexual desire, also belongs to the product of aphrodisiac. In addition, zinc containing foods such as Mudun, beef, chicken liver, eggs, peanuts, pork, chicken, etc., and arginine containing foods such as yam, ginkgo, frozen tofu, fish, sea cucumber, cuttlefish, octopus, etc., all contribute to improving sexual function.