How to prevent vitiligo experts

summary

There is a large piece of vitiligo on my left face, vitiligo does not spread, but it is too ugly, so how to prevent vitiligo experts? You know what? Today, let me share with you how to prevent vitiligo experts.

How to prevent vitiligo experts

First, it is particularly important for children to reduce the intake of contaminated food, correct partial diet, insist on dinner, formulate scientific diet, and maintain the supply of total nutrients.. Vegetables and fruits should be washed repeatedly before eating. If time permits, they can be soaked in clean water for 15-30 minutes before eating. Fruits that can be peeled should be peeled. Reduce the inhalation of harmful gases, and choose a place with fresh air for morning exercise or exercise.

Second, pay attention to labor protection. Do a good job in labor protection, reduce direct contact with chemical raw materials, paint, heavy metal salts harmful substances. Pay attention to the pollution caused by house decoration. Decoration materials contain formaldehyde, ammonia, benzene and other toxic substances. Floor tiles and marbles also contain radioactive substances, which can cause damage to multiple systems and organs. The house should be ventilated after decoration, move in after three months, and maintain regular ventilation after moving in. If possible, environmental protection monitoring should be carried out.

Third: strengthen daily protection is very important, eat less spicy food such as wine, pepper, raw garlic, mutton, fish and shrimp and other seafood, rich in vitamin C fruits such as orange, orange, grapefruit, kiwi fruit, tomato, hawthorn, waxberry and so on, can eat more peanuts, black sesame, black beans, walnuts, bean products and animal liver, how to prevent and treat vitiligo disease It's good.

matters needing attention

Take part in more sports. Children can actively participate in some daily sports activities, can effectively improve children's immunity, reduce the incidence of vitiligo. Exercise is a major measure to prevent vitiligo in children.