"Woman rob": what should mammary gland hyperplasia pay attention to at ordinary times

summary

Breast hyperplasia is the most common breast disease in women, and its incidence rate is the first place in breast diseases. In recent years, the incidence rate of the disease has been increasing year by year, and the age is getting younger and younger. If there is such a problem, we must go to the hospital for treatment in time. Next, I will tell you what we should pay attention to when we have hyperplasia of mammary glands.

"Woman rob": what should mammary gland hyperplasia pay attention to at ordinary times

First: yogurt can reduce fat absorption. Women who drink a bottle of yogurt every day have a lower risk of breast cancer than those who don't drink yogurt. In addition, sweet potato contains anti-cancer substance dehydroepiandrosterone, which can inhibit the growth of breast cancer. In addition, corn, edible fungi, seaweed, garlic, tomatoes, oranges and berries also have similar effects.

Second: the cause of hyperplasia of mammary glands is to eat more vegetables rich in cellulose. When high dietary fiber is consumed, because fiber can affect the emptying of stomach, the absorption speed of small intestine and the time of food passing through digestive tract, it can reduce fat absorption and inhibit fat synthesis, which will reduce hormone level, which can be conducive to the recovery of hyperplasia of mammary glands. Coffee, cocoa, chocolate, such foods contain a lot of xanthine, will promote breast hyperplasia.

Third: kumquat leaf tea: wash 30 grams of Kumquat leaf (dry product), dry it in the air, cut it into pieces, put it into a casserole, soak it in water for a while, decoct it for 15 minutes, filter it with clean gauze, and put the juice into a container. It can replace tea. Or as a drink, morning and evening. Shugan Liqi, Jieyu Sanjie, suitable for lobular hyperplasia of mammary gland, belongs to liver qi stagnation.

matters needing attention

Vegetables and fruits rich in cellulose, more intake of vegetables rich in cellulose, can delay gastric emptying, prolong the time of food through the digestive tract, reduce fat absorption, thus inhibiting fat synthesis, reducing hormone levels, is conducive to the recovery of breast hyperplasia disease.