I can't see clearly at night. What's the matter

Update Date: Source: Network

summary

As far as I know, the incidence rate of diseases is still high in the evening. I am a college student. My vision is not good enough. I have been suffering from high myopia. I have always been wearing glasses since I was high school. I always thought that I could see clearly and I could never see my vision. I didn't know what happened to my eyes in recent years. There will be a black before what can not see clearly, not in the dark environment is more serious, today let me and you to learn.

I can't see clearly at night. What's the matter

First: this kind of situation should be considered as night blindness. The main manifestations of night blindness are that the eyes can't see clearly in the dark, or they can't see clearly or completely when the environment suddenly turns dark or the light is dim, and they are difficult to move.

Second: it can be identified as temporary night blindness. Due to the lack of vitamin A in the diet or some digestive system diseases, the absorption of vitamins is affected. On the contrary, the dark adaptation ability of the eyes is weakened, which is more obvious in the environment mutation, or in the dark, no light.

Third: go to the hospital to do a vision test to determine whether you have night blindness, and in life must prevent the occurrence of this kind of night blindness, usually eat more food containing vitamin A, such as eggs, animal liver, etc., and then reasonable arrangement of nutrition, eat more beans.

matters needing attention

If the feeling is not, don't use your eyes excessively, especially in the evening, don't surf the Internet for a long time, and don't lie in bed playing with your mobile phone. You must pay attention to the rest of your eyes, and pay more attention to the eye massage if you have nothing to do.