Health care of prostatitis

summary

Prostatitis is a common disease in urology department. The professional treatment of this disease is on the one hand, but if you want to recover, you still need to cooperate with male friends' self-care in life, adhere to the correct and healthy lifestyle, so as to get rid of the trouble of chronic prostatitis.

Health care of prostatitis

1. Abstain from spicy food, especially wine: spicy food can dilate blood vessels, increase the permeability of blood vessels, so as to make the prostate hyperemia and edema with inflammation, oppress or stimulate the urethra, resulting in poor urination, frequent urination, urgency and other symptoms, and local pain. Some patients think that low alcohol content of beer is not a big problem, but they don't know how to save up to a certain amount, and the result is the same.

2, drink more water, do not hold urine: drinking more water will urinate more, high concentration of urine will produce some stimulation to the prostate, long-term adverse stimulation is harmful to the prostate. Drinking more water can not only dilute the blood, but also effectively dilute the concentration of urine. Once the bladder is filled with urine, you should urinate. Holding urine is not good for the bladder and prostate. Before taking a long-distance bus, you should empty your urine before taking the bus. If you are in a hurry to urinate on the way, you should say hello to the driver and get off the bus to urinate. Don't hold it hard.

3, avoid sedentary, stay up late: do not be sedentary, like playing cards or mahjong patients should pay special attention to. Sitting for a long time, perineum and pelvic congestion, leading to prostatitis recurrence. In addition, do not stay up late, staying up late will reduce resistance and lead to recurrence of inflammation.

matters needing attention

In daily work and life, the patient's friends must be able to develop good personal hygiene habits, keep the perineum clean and dry, and wear loose cotton underwear. After work, the patient's friends must be able to participate in physical exercise properly, avoid sitting still for a long time and riding bicycles and motorcycles for a long time; pay attention to the combination of work and rest, get enough sleep, and avoid excessive physical exercise.