What does caesarean section postpartum eat to urge lactation

Update Date: Source: Network

summary

It's very dangerous for pregnant women to have children. If they can have a natural birth, it's better. If they can't have a natural birth, they can only have a caesarean section. Some pregnant women are in poor health and can't get milk after cesarean section. What should we do? What can caesarean section postpartum eat to urge lactation? Now let's learn about it.

What does caesarean section postpartum eat to urge lactation

1, brown sugar tofu treatment postpartum no milk take 120 grams of brown sugar. 120 grams of fresh tofu. Brown sugar and tofu were boiled with water. After boiling, tofu and soup were taken once, twice a day. It can replenish blood and milk, and cure postpartum milk obstruction.

2. Take 15 grams of raw peanuts and 1 bowl of soybean milk, peel and mash the peanuts, and take them with boiled soybean milk. Twice a day has the function of nourishing blood and increasing milk. The milk is thin or too little.

3. Take 60 grams of rice (brown rice), 15 grams of sesame, 5 grams of brown sugar and a little salt. Boil the rice with water until rotten, and set aside the soup. Stir fry the sesame together with salt and grind it into fine powder. Rinse the sesame salt powder with rice soup and mix with brown sugar. It can benefit Yin and increase milk, and treat postpartum lack of milk or insufficient milk.

matters needing attention

Pregnant women should stabilize their mood and build up confidence, which greatly affects their mother's mental state; they should have a regular life, a happy spirit, enough sleep (no less than 8 hours a day) to avoid overwork; they should increase nutrition: the source of milk depends on their mother's nutrition. Therefore, they should have sufficient protein, minerals, vitamins and not too much fat in their diet. Because milk contains 90% water, so drink more soup, such as chicken soup, pig's hoof soup, crucian carp tofu soup, bone and vegetable soup, and drink some milk or soybean milk every day if possible