What fruit does enteritis eat better

summary

Conclusion gastroenteritis eat what fruit is good, you can choose the right fruit according to the situation, the treatment of gastroenteritis has great benefits. Let's take a look at what fruit is better.

What fruit does enteritis eat better

First, eat some yellow fruits: the content of carotenoids in yellow fruits is high, and they have antioxidant physiological activities, such as citrus, mango, persimmon, apricot, papaya, watermelon, etc.

Second, it is advisable to supply foods rich in protein and vitamins, such as fresh tender leaf vegetables. Appropriate to eat soy milk, vegetable mud, porridge and so on.

Third, natural vitamin C fruits: red dates, kiwifruit, hawthorn, citrus and other fruits are rich in vitamin C, not only have normal nutritional function, prevent sepsis, but also are natural antioxidants.

matters needing attention

When fasting or eating protein food, you should avoid eating sour and astringent fruits, such as persimmon, hawthorn, banana, etc. these fruits have high tannin content. When fasting, they will stimulate the intestines and stomach, cause discomfort, make protein denaturation, not easy to digest, and reduce the nutritional value of protein.