How to manage depression

summary

My mother got mild depression because she was stimulated. She was restless and couldn't sleep well. She was very flustered. As a daughter, I was always with her and went to the hospital for treatment. Now she is getting better. How can I deal with the problem of depression? Do you want to discuss it together? So let's share how to treat depression.

How to manage depression

Treatment 1: reduce and eventually eliminate the symptoms and signs of depression. Make full use of the existing medical means, improve the clinical treatment efficiency and cure rate, minimize the suicide rate and disability rate.

Treatment 2: to restore the psychological, social and occupational functions of patients and improve the quality of life of patients with depressive disorder. The reference index is to reach the state before the disease or close to the state of the majority of healthy people in the cultural group, whether it is the objective standard or the subjective satisfaction.

Treatment 3: reduce the recurrence of depressive disorder as much as possible. Long term follow-up showed that the recurrence rate was 13% in patients with complete remission and 34% in patients with partial remission. Therefore, in order to effectively prevent recurrence, long-term treatment strategy should be provided.

matters needing attention

I also want to emphasize: proper exercise and participation in group activities. Encourage patients to exercise properly, do some aerobics and yoga. Accompany and encourage patients to participate in outdoor activities. It can provide simple, easy to complete and interesting activities for patients to participate in. It can also arrange patients to participate in group activities first, gradually cultivate their interest, and finally enable patients to actively participate and obtain successful experience and satisfaction.