Eating too much meat causes hair loss

summary

Hair loss refers to the phenomenon of hair loss. Normal hair loss is in the period of regression and resting hair, because the hair entering into the period of regression and new growth is constantly in dynamic balance, it can maintain a normal number of hair. Many of the pathological causes of hair loss are excessive hair loss. Now let's take a look at the causes of hair loss, understand the meat to eat more will cause hair loss?

Eating too much meat causes hair loss

First of all, the reasons for hair loss are: 1. Androgenic alopecia is autosomal dominant inheritance, and its genetic characteristics need to be shown under the action of androgen. 2. Nerve alopecia, mental pressure is too big often appear alopecia increase. Under the action of mental pressure, the human body's erector muscle contracts, the hair is erect, the autonomic nerve or central nerve function is disordered, the hair follicle and papilla are changed and malnourished, which leads to the inhibition of hair growth function, and the hair enters the resting period and hair loss occurs. 3. Endocrine alopecia hair growth is affected by a variety of endocrine hormones, so when endocrine abnormalities occur, it often causes alopecia diseases, such as postpartum and menopausal alopecia. 4. Vegetative hair loss is the external manifestation of physical condition. Malnutrition and abnormal metabolism can cause changes in hair quality and color. Severe malnutrition even leads to diffuse hair loss. 5. Physical alopecia the common physical factors causing alopecia include mechanical stimulation and exposure to radioactive substances. 6. Chemical hair loss chemical factors can lead to hair color change or even hair loss. 7. The infection of various pathogens in infectious alopecia is an important factor in hair diseases, mainly including bacteria, viruses, fungi, spirochetes, parasites and other infections. 8. Symptomatic alopecia some systemic or local diseases can be accompanied by alopecia. 9. Congenital alopecia development defects caused by the complete loss of hair or sparse, patients common hair sparse small, or normal hair at birth, soon shed no regeneration, can be divided into isolated defects and other deformities. 10. Seasonal alopecia is easy to lose hair in summer because of the high temperature in summer and the expansion of pores. It is not easy to lose hair in autumn and winter because of the decrease of temperature and the closure of pores.

Secondly, hair loss is the heart disease of many people, and the hair that they take off is also their self-confidence. Everyone wants to find a good way to cure all this. Although hair transplantation has fundamentally played a good role, most friends still want to know the reason. There are many reasons for hair loss, but you may not know that excessive meat intake is also the "accomplice" of seborrheic hair loss. The daily food intake of each healthy adult is about 400 grams. Appropriate intake of some can benefit the kidney, blood, hair food, at least not less than 300 grams. Even in the period of weight loss, we can not but eat staple food. In addition. Such as sesame, walnut, longan meat, jujube and so on, to prevent hair loss will be of great benefit. Many people often only drink and eat food when they have dinner. It is easy to damage kidney qi due to unbalanced nutrition. In addition, forget or deliberately do not eat staple food. If you eat less staple food, you will inevitably eat more meat. Research shows that excessive meat intake is also the main "accomplice" of seborrheic alopecia.

Finally, according to the theory of traditional Chinese medicine, Chinese medicine is developing. Therefore, the process of hair growth and shedding reflects the rise and fall of kidney essence. People with abundant kidney qi have luxuriant and glossy hair, and the kidney is the origin of nature. People with insufficient kidney qi are prone to hair loss, dryness and whiteness. The growth and shedding, moistening and withering of hair are not only related to the rise and fall of essence in kidney, but also closely related to the rise and fall of Qi and blood in human body. Due to the deficiency of Qi and blood in the body and deficiency of kidney essence, hair loss often occurs in the elderly, which is the objective law of the growth, growth, strength and aging of the human body. Therefore, hair loss in young people may be a signal of kidney deficiency and blood deficiency in the body, and these problems are closely related to insufficient staple food intake.

matters needing attention

Keep your mood and spirit happy. Patients should actively face life, actively adapt to the fast-paced living environment, and correctly deal with the pressure of life, work and study. Don't worry about the condition of hair loss, build up the confidence to cure the disease. We should have a reasonable diet. Don't eat too much animal food, and make sure that it is nutritious. Precautions for hair loss: control the frequency of shampoo. Generally, once a week is enough, and at most twice a week in summer and autumn. At the same time, choose a shampoo with good washing effect and less irritation, and do not use inferior products. Be patient. Hair growth is a slow process, do not worry, generally need 3 to 6 months or longer to cure. Therefore, patients must cooperate with the doctor's treatment, persevere, in order to achieve satisfactory curative effect.