Chronic gastroenteritis diet conditioning

summary

There are more and more patients with gastroenteritis, whether they go to the hospital or buy medicine in the drugstore. There are many factors that cause chronic gastroenteritis. In addition to diet treatment, diet is also the key for people with chronic gastroenteritis. But many patients do not understand the daily diet precautions of this disease, so that the control of diet is not ideal. Now let's discuss the diet conditioning of chronic gastroenteritis

Chronic gastroenteritis diet conditioning

First of all, food hygiene: when it comes to stomach, it must be related to diet. When suffering from chronic gastritis, we should avoid overeating and drinking, and pay attention to the hygiene of cold dishes. There are symptoms such as epigastric discomfort, to prevent the intake of stimulating food, such as raw garlic, raw scallion, mustard, so as not to aggravate the disease. Develop the habit of chewing and swallowing slowly, and fix the quantity regularly. It should also be pointed out here that many people have formed the habit of not having breakfast, which is not good. Statistics show that people who don't eat breakfast for a long time are prone to gastritis, and go to work on an empty stomach, which can easily lead to physical fatigue and affect work efficiency. Therefore, everyone should pay attention to the morning meal.

In addition, we should have a proper rest and exercise to keep our life regular. Irregular life, overworked work, high mental tension, lack of sleep are the important causes of chronic gastritis. According to the nature of their work, everyone can work out a work and rest schedule to keep the law of life as much as possible. For example, the driver often can't return to the station at noon to have dinner on time, so he can often prepare some bread, biscuits and other food to put beside him, so that he can have dinner on time at noon.

Finally, regular diet, try to do regular meals. To take these drugs, you should also take them after meals. Finally, keep your spirits happy. Whether the stomach is healthy or not is closely related to mental factors. Excessive mental stimulation, such as long-term tension, fear, sadness and depression, can cause dysfunction of cerebral cortex, promote vagus nerve dysfunction, lead to vasospasm contraction of gastric wall, and then induce gastritis and gastric ulcer bleeding.

matters needing attention

1. Diet: chronic gastroenteritis diet to eat some beneficial digestion, reduce the stimulation of food, but also can reduce the burden of gastrointestinal food. Diet should also be regular, it is best to be able to timing quantitative, to avoid the phenomenon of overeating. When eating, you should chew carefully and swallow slowly, so that the food can be fully chewed, which is more conducive to digestion. 2. Eat less irritant food: if patients with chronic gastroenteritis are eating some irritant food, it may aggravate the disease. Therefore, it is better to avoid eating this kind of food before they recover well. For example: wine, coffee, mustard and so on, as well as salty, sour, spicy, hot, cold, rough and other food also need to eat less. 3. Quit smoking and alcohol: many men are inseparable from the two things, but for patients with chronic gastroenteritis, it is better to give up these two things for health. Because both of these things can produce harmful irritation to the gastric mucosa. 4. Pay attention to food acid-base balance: Patients with chronic gastroenteritis, if the stomach acid is too much, you can eat more milk, soybean milk or steamed bread with alkali to neutralize the stomach acid.