How does finger joint swell to do
summary
Some time ago, when I woke up in the morning, my finger joints were swollen and painful. I didn't dare to bend. The pressing pain was not obvious. Moreover, the phenomenon of swollen finger joints made people a little worried. After treatment, it's much better now. So, I'd like to share with you what to do with swollen knuckles.
How does finger joint swell to do
Method 1: the treatment should start with the elimination of excess uric acid in the body. Pour out some warm water, the temperature is about 40 degrees. Soak the painful finger joint into the water completely. Then gently buckle the finger, do not force, so you can speed up blood circulation, so as to break up the accumulation of urate in the finger joint, relieve pain. After an emergency, you should go to a doctor in time.
Method 2: cross the fingers of two hands and rub them together until the skin is hot. Then take a piece of ginger and cut it into slices. Apply it to the affected area. Then knead the finger joints one by one. In this way, ginger juice plays a role in eliminating dampness. The pain will be relieved, but it can't cure the root. Finally, acupuncture or medication is needed.
Method 3: massage therapy. First, massage gently with pushing, straightening and kneading techniques to relax the affected muscles and smooth the flow of Qi and blood; then, use point, pressing, kneading and holding techniques to relax the muscles, activate the collaterals and relieve pain; and then use shaking, rolling and kneading techniques to deal with the aftermath. Each time 30-50 minutes, 2-3 days.
matters needing attention
Hand is an indispensable helper in our life. We can't do anything without it. Therefore, in order to avoid swelling of finger joints, we must take good care of our hands.