How does finger thick return a responsibility

summary

More and more people understand that hand is a woman's second face. So, everyone began to decide to care for their hands, hands become white and tender. However, the problem of thick joints is a big problem. Now I'd like to share with you a trick to make your fingers slim. I hope it will help you.

How does finger thick return a responsibility

First: finger massage: the best time to watch TV to engage in this simple finger movement (of course, can also be specialized). First massage from the fingertips to the bottom of the fingers. The action should be firm and soft, just like wearing gloves. In massage, conditional collocation can match Haana, can accelerate hand fat Kwai, in order to increase soft.

Second: imitate the action of playing the piano: this movement is to put both hands flat on the table, gently press down, and then lift one finger at a time, as high as possible. It can also be said that you might as well pretend to be practicing playing the piano. Its function is to stretch your hands and fingers, so that your hands are light and agile.

Third: clenching and stretching: This is a good action to relieve tension, and can make the hand soft. Clench the fist first, then spread it out, try to stretch five fingers, and do it hard for three to five minutes every day.

matters needing attention

Finger thick thin is very simple, but the most important thing is to stick to it every day, so that it will be effective!