What dish does uric acid eat high good

summary

I feel this kind of disease is terrible. I want to get the prescription of Chinese herbal medicine for gout arthritis with high uric acid from you. My diet and living habits are better. In order to prevent you from the same disease, I'd like to introduce what kind of food to eat with high uric acid.

What dish does uric acid eat high good

First: high uric acid can eat more diuretic fruits: fruits contain high water content, and are low purine food, longan, mango, grape, juice, pomegranate, pineapple, red dates, bananas, oranges, watermelon, apples, pears and so on.

Second: the right amount of protein intake, each kilogram of body weight can only intake 0.8 grams of protein, for example, a 60 kg person, daily intake of up to 50 grams of protein.

Third: maintain normal weight and avoid sharp weight loss, because it will damage muscle tissue and temporarily increase uric acid. ⑥ Avoid or reduce alcohol intake.

matters needing attention

Next, I have one more suggestion for you: besides paying attention to diet, patients can also do more gymnastics at ordinary times, which is helpful to the excretion of uric acid in the body, control and reduce the level of uric acid in the body, which is very helpful to reduce the attack.