What material does pregnant woman abortion need to add, adjust diet?

summary

If you find yourself suffering from this disease, you are always reluctant to face it. There are two kinds of food taboos during pregnancy: unfit to eat and taboo to eat. Some people will be surprised or insipid. Unfit to eat means unfit to eat, so a small amount of eating does not necessarily have consequences. Especially in the aspect of abortion, we must pay attention to diet. Many people are not cured for a long time, not because they can't be cured, but because they don't understand it. Let's introduce what substances should be added to pregnant women's abortion and adjust their diet?.

What material does pregnant woman abortion need to add, adjust diet?

First: there are not a few women who smoke and drink, although this is understandable, but after abortion surgery, the first thing in abortion diet is to give up smoking and drinking, smoking and drinking is not conducive to the repair of endometrium, long-term vaginal bleeding will aggravate the infection.

Second: do not eat cold food, especially for women with poor spleen and stomach function, too cold food will hurt the spleen and stomach, affect digestion, can not eat hard food.

Third: for women with menstrual disorder, pay attention not to eat stimulating food, such as pepper, wine, vinegar, pepper, ginger, etc.

matters needing attention

All in all, to intake enough high-quality protein, vitamins and iron, especially iron, it can prevent the occurrence of anemia. Edible fish, chicken, eggs, animal liver, animal blood, lean meat, soybean products, dairy products, jujube, lotus seeds, vegetables and fresh fruits. Secondly, we should pay attention to the taboo of food. Do not eat or eat less greasy, cold, cold food, pepper, ginger, vinegar, pepper and other stimulating food can make the sexual organs hyperemia, increase the loss of menstrual blood, it is better not to eat; orange, balsam pear, radish, hawthorn, mussel, crab, snail and other food has the effect of regulating qi, promoting blood circulation, should be fasted or cautious.