How does ischial tubercle cyst treat?

summary

The skeleton of human buttocks is made up of pelvis, which needs active treatment. The ischium is an important part of the pelvis. The ischium can be divided into upper and lower branches. At the junction of the two branches, there is a protuberant trochanter, that is, the ischium tubercle. When a person takes a sitting position, the ischium tubercle just contacts with the stool. As a more complex disease, how to treat ischial tubercle cyst? How can it be?

How does ischial tubercle cyst treat?

First, improve the seats. Usually, if you are used to sitting on wooden chair or hard bench, you can change to sitting on rattan chair or sofa, or place thick sponge cushion or cloth cushion on hard seat, which can reduce the friction and resistance of hard seat to ischial tubercle.

Second: pay attention to sitting posture. It is necessary to change the bad sitting habits, for example, don't sit cross legged or cross legged for a long time while sitting, try to make both sides of the sciatic tubercle bear the upper body weight evenly, and avoid the lesions caused by unconscious thickening of this thin wave.

Third, there is movement in stillness. Do not sit for a long time at ordinary times. After sitting for half an hour to one hour, stand up, stretch your waist, bend your legs, exercise your muscles and bones, and gently massage the ischial tubercle for 3 to 5 minutes to promote blood circulation and improve metabolism. As long as you do the above points, your ischial tubercle can be well protected, and the cyst of ischial tubercle will not easily "visit".

matters needing attention

In patients with ischial tubercle cyst, most of them are the elderly. If the symptoms are mild, it can be done without treatment and prevention and nursing. If it is serious, it should be treated as soon as possible, which will not affect the daily life and walking of patients, and bring great inconvenience to the life of patients. I hope patients can pay attention to it.