What porridge to eat after abortion operation
summary
After abortion, women must pay more attention to take good care of their body, in order to recover the harm of abortion, and prepare for the next pregnancy. If you want to drink porridge after abortion operation, what porridge should you eat?
What porridge to eat after abortion operation
You can drink Soybean milk rice porridge: 2 bowls of soybean milk, 50 grams of rice, appropriate amount of sugar. Wash the rice, cook the rice with soybean milk for porridge, add sugar after cooked. Take it on an empty stomach every morning. It has the function of harmonizing spleen and stomach, clearing heat and moistening dryness. It is suitable for recuperation of body deficiency after abortion.
In addition, to supplement nutrition, you can drink pigeon wolfberry soup: pigeon 1, wolfberry 30g, a little salt. The pigeon to hair and visceral debris, wash, put into the pot, add water and medlar stew, cooked with a little salt. Eat meat and drink soup twice a day. It has the functions of Supplementing Qi, tonifying blood and regulating deficiency. It is suitable for body deficiency after induced abortion, Qi deficiency after illness, body fatigue, self perspiration due to exterior deficiency, etc.
Candied jujube: dry jujube 50g, peanut 100g, brown sugar 50g. Wash the dried jujube and soak it in warm water. Cook the peanut rice slightly. Peel and set aside. Put jujube and peanuts into a small aluminum pot, add appropriate amount of water, simmer for 30 minutes, remove peanuts, add brown sugar, and wait for brown sugar to dissolve. It has the function of nourishing blood and regulating deficiency. It is suitable for anemia or low blood picture after abortion.
matters needing attention
After abortion surgery, you can eat biochemical particles, Kangfuyan capsule to treat, can help lochia discharge, prevent the occurrence of inflammation and infection. Pay more attention to rest, keep enough sleep, increase nutrition, avoid cold, spicy food, try to keep a regular life better. After abortion, it is suggested to take some anti-inflammatory drugs to avoid infection, increase nutrition, pay attention to rest, help to recover
