What's the matter with Yuhuangding

summary

There is a very common phenomenon in sleep, that is, snoring. Men usually appear after the age of 20, and women later, about 40. Snoring is harmful to some friends who sleep less. What's the matter with Yuhuangding? Let me tell you about it.

What's the matter with Yuhuangding

First: Zanthoxylum bungeanum, don't think it's useful only when cooking. It's also a kind of medicinal material. According to the compendium of Materia Medica, "this material is mild, mild, antipyretic, cold dispersing, and fragrant. It has the effect of strengthening the spleen and stomach. It can also remove dampness, detoxify, relieve pain, sterilize and so on." he can also treat snoring.

Second: in fact, there is another way to inhibit snoring. As you should know, dilute a few drops of mouthwash with warm water, and then gargle with this mouthwash. Want to know why? I tell you, that's because there is a kind of substance called resin oil in the mouthwash, which can make the blood run faster in the throat, so that the laryngeal cavity mucosa can get sufficient blood supply, so that the soft palate and uvula that vibrate due to relaxation will not vibrate again, so as to make a grunt.

Third: if snoring is too noisy, the above method is still not good, then you can also find a doctor to do an etor, because we all know that snoring is mainly caused by the vibration of the soft palate and uvula, etor's role is to hold the soft palate, suppress the tongue so that it does not retract, so as to solve the problem of snoring

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.