This is the treatment for snoring

summary

I grow fat, sleep like snoring, also like to talk in my sleep, snoring voice is very loud, sometimes wake up my husband, now my husband and I have to sleep in separate rooms, dislike my snoring, I am very aggrieved, I went to the hospital to find a way to treat, now after medication treatment, symptoms have improved significantly, good fun, now let me talk to you about this treatment of snoring.

This is the treatment for snoring

Treatment 1: as long as 3-4 drops of mouthwash are diluted with warm water before going to bed, the snoring can be weakened and stopped. This is one of the treatment methods for snoring. This kind of gargle contains a kind of resin oil, which has a special Anti Snoring effect. It can improve the blood supply of the throat mucosa, and make the throat cavity mucosa in a state of full blood supply. The soft palate and uvula will not vibrate due to relaxation, and the snoring will be weakened and stopped.

Treatment 2: the treatment of snoring and 1.5 finger wide position on both sides of the nose, less than the hollow of eye exercises, massage.

Treatment 3: pinch the thumb nail on the tip of the index finger, on the outside, about 2mm away from the nail gap, press for a while more, snore when sleeping, and the pillow should not be too high. It's also a treatment for snoring.

matters needing attention

Attention should be paid to this disease: most snoring patients have decreased blood oxygen content, so they are often accompanied by high blood pressure, arrhythmia, increased blood viscosity, increased heart burden, which easily leads to the occurrence of cardiovascular and cerebrovascular diseases. Therefore, we should pay attention to the monitoring of blood pressure and take antihypertensive drugs on time.