What drink does uric acid high energy drink

summary

My uncle's knee joint has high uric acid and gouty arthritis. He was checked in the hospital of traditional Chinese medicine three years ago. I can't walk on the ground. As soon as I walk, my joints ache. In order to prevent you from the same disease, I'd like to introduce the drink about uric acid.

What drink does uric acid high energy drink

First: the daily diet is mainly composed of carbohydrates, which can promote the excretion of uric acid. Refined white rice, flour, corn, steamed bread and noodles can be used.

Second, it is not suitable to use drugs to inhibit the excretion of uric acid. Eat less fat, because fat can reduce uric acid excretion.

Third: we must pay attention not to eat high protein food, for example, bean products, eggs, including lean meat can not eat more, more can not drink, to eat more vegetables, diet should be light, drink more water, conducive to the excretion of uric acid.

matters needing attention

Here, I would like to give you some warm tips: in summer, I sweat a lot and consume body fluid. Western Medicine says that sweat takes away more salt and potassium ions. If I am overactive, it will cause sweating, low sodium and potassium, collapse, fatigue, nausea, loss of appetite and other discomfort.