How does wrist tendon injury restore?
summary
Hello everyone, I have a friend who is mainly engaged in high-altitude work. But some time ago, due to carelessness in work, he cut his wrist and broke several tendons. At that time, he was rushed to the hospital. The treatment was also timely. Now it is basically consistent and the plaster has just been removed. But he always said that his wrist is not strong at all, And he can't stretch straight all the time. When he works hard, it hurts. He's just worried about whether he can do the same thing in the future. Let's share my experience with you.
How does wrist tendon injury restore?
First of all, as you said, your friend's condition is now in the recovery period. Although you said that it has been anastomosed, the broken tendon has not been completely healed. If you can have good treatment and exercise in the later stage, it can be completely recovered. You can rest assured that you don't lose confidence, because recovery needs a process, It takes about 1-2 months to heal. In addition, because I'm not very clear about your friend's specific situation, I can let your friend go to the hospital to find an expert to check, which is also helpful for recovery!
The second is your friend's current situation. The key now is to actively cooperate with you to do some wrist function bending activities, but don't worry at the beginning, and gradually increase the range of finger activities. At the beginning of the activity, you will definitely feel some pain and swelling, and you don't have to worry too much. As long as it's not particularly serious, you can continue the activity. Combined with their own situation, when the pain, swelling is serious, you can go to the hospital to let professional doctors prescribe some swelling analgesic drugs for symptomatic treatment
Finally, we must tell your friends that the most important thing now is the recovery of wrist bending and other functions. This recovery process takes a certain amount of time, so we should insist on it. We can choose some good physiotherapy centers or let the doctor formulate some good recovery methods according to your situation. If we do not cooperate with the treatment in time, a long time will cause tendon adhesion. First of all, you should not have a psychological burden. At that time, if it is serious, it may cause wrist deformation
matters needing attention
For patients, they still need to pay attention to strengthen functional exercise to prevent tendon adhesion. They must be full of confidence and persevere. They can properly strengthen some nutrition in diet, choose light food, stop eating spicy food and smoking and drinking habits, and exercise their wrists properly. I hope my answer will help you, thank you!