What fruit does hypothyroidism eat

summary

A friend recently felt that something was wrong, there was a love of sleep and slow reaction, and later learned that the disease of hypothyroidism, the following to introduce what fruit hypothyroidism eat?

What fruit does hypothyroidism eat

Fruit 1. Patients with liver and stomach heat should eat more cool fruits in their daily diet. Such fruits mainly include watermelon, melon, banana, pear, apple, strawberry, pitaya, persimmon, orange and orange.

Second, for patients with Yin deficiency and yang hyperactivity, they can eat more flat fruits, such as grapes, pineapples, figs, dates, mulberry, lemon, guava, sugarcane, olives and plums.

Fruit 3. If the patients with hypothyroidism have deficiency of both qi and Yin, they should eat warm fruits, such as peach, apricot, plum, hawthorn, litchi, mango, peach, coconut, kumquat and cherry.

matters needing attention

Hypothyroidism patients in the daily diet should pay attention to conditioning, especially to eat more iodine containing foods, such as kelp; sea fish and so on. At the same time, we should supplement the protein content. Milk, eggs, fish, bean products, etc.