How to eat meat to have diarrhea to return a responsibility

summary

We know that diarrhea is often encountered in life. Many friends don't care much about the whole problem. There are many reasons for diarrhea, such as cold stomach, eating unclean things, indigestion, food allergy, virus infection, etc. How to eat meat and have diarrhea? Let me tell you.

How to eat meat to have diarrhea to return a responsibility

First: cold stomach. Generally because the night did not cover a good quilt, so that the stomach exposed, after a cold will lead to diarrhea. Stomach cold excessive, easy to lead to functional disorders, stool sugar. This situation can be quickly improved by flushing brown sugar ginger water with boiling water.

Second: eating unclean food. If you accidentally eat food contaminated by Escherichia coli, Salmonella and other bacteria, or drink drinks contaminated by bacteria, you may have varying degrees of abdominal pain, diarrhea and other symptoms. Especially the cold dishes in summer, many snack bar or restaurant cold dishes are not healthy, easy to breed bacteria, people eat will cause diarrhea. At this time to see a doctor in time, take some medicine will be good soon.

Third: indigestion. Some people eat too much greasy food, or soup, easily lead to indigestion, diarrhea. It's often called "smooth intestines". In view of this situation, as long as you adjust your diet, eat more fruits and vegetables, and eat less greasy food, you will gradually get better.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.