Do you know the most anti alcoholic foods

summary

Many people like to express their happiness, anger, sorrow and happiness by drinking. However, if they drink too much, it will easily lead to headache, dizziness and other discomfort. Therefore, in our daily life, we should know some ways to relieve alcohol. Now let's share in detail some foods that are more suitable for relieving alcohol.

Do you know the most anti alcoholic foods

First: eggs. Eggs are rich in cysteine, with detoxification. A study published in the journal Archives of Internal Medicine found that eggs rich in B vitamins can alleviate the hangover.

Second: tomato juice. After drinking, the liver is responsible for breaking down alcohol to keep blood sugar stable. Blood glucose is the main energy of the brain. Low blood glucose can easily lead to fatigue, fatigue and depression. At this time, drinking a cup of tomato juice can supplement sugar, relieve headache and other discomfort after drunk. Lycopene in tomato juice also has anti-inflammatory properties.

Third: bananas. After drinking too much, the body cells lack water, urinate more, blood potassium level is reduced, and then easily lead to muscle weakness, high blood pressure phenomenon. At this time, eating 1-3 bananas can supplement potassium, increase blood glucose concentration, and reduce the proportion of alcohol in the blood.

matters needing attention

A new study in South Korea has found that eating asparagus after drinking and getting drunk can relieve alcohol and protect liver. Asparagus extract can improve the levels of enzymes that can decompose alcohol, alleviate the symptoms of hangover, and protect liver cells from the damage of alcohol toxin.