How does chronic colitis constipation treat

Update Date: Source: Network

summary

In our daily life, chronic colitis constipation is too common, constipation type colitis is a kind of anorectal disease, some people will be surprised or insipid, got constipation type colitis patients, in addition to active treatment to the hospital, but also learn to self-care, so how to self-care secret colitis? Do you know how constipation type colitis self-care?

How does chronic colitis constipation treat

First: to develop the habit of defecating every day. Patients with constipation type colitis should exercise themselves to pull stool every day. Even if there is no stool, they should also exercise themselves to defecate. Long term exercise will reduce the condition of constipation type colitis.

Second: drink plenty of water every morning. Patients with constipation type colitis drink water with an empty stomach every morning. Water can make the intestinal peristalsis of the stomach, promote the excretion of stool, and improve the condition of constipation type colitis.

Third: eat more brown rice. Brown rice contains a lot of dietary fiber, dietary fiber has the role of promoting intestinal movement, can help patients with constipation type colitis, reduce constipation symptoms, so patients with constipation type colitis can eat more brown rice.

matters needing attention

Constipation type colitis patients must, more exercise, increase exercise, take good care of the body, enhance the body's resistance, in order to make the disease better faster.