What color food should vitiligo eat

summary

Vitiligo for many years, now the stomach, buttocks, and even the face also have white spots, at first there is a little bit of stomach, did not expect more and more, went to the hospital to know vitiligo, after treatment, and then slowly improved, do you want to know what color food vitiligo diet should eat? Today, let me tell you what color food to eat in vitiligo diet.

What color food should vitiligo eat

First, we should pay attention to eating less meat and spicy food, mainly vegetarian food, no smoking and drinking, no drugs containing vitamin C, and less food containing vitamin C. Strengthen physical exercise, wear loose and comfortable clothes, beware of trauma, summer sun exposure.

Second: usually pay attention to diet avoid spicy, seafood, mutton, fruit like orange, grapefruit, kiwi, hawthorn, strawberry, etc. Try to eat less vegetables such as tomatoes and carrots. Usually you can eat more black beans, black sesame, black fungus, bean products, nuts, lean meat and so on, which are good for the disease.

Third: avoid contact with phenols and phenolic compounds, such as hydroquinone monophenyl ether (a kind of substituted phenols), which is used as an antioxidant of rubber, often contact with rubber products such as rubber gloves, rubber shoelaces, etc., in addition, often contact with gasoline, paint, asphalt, etc., also easy to cause vitiligo.

matters needing attention

Warm tips: many male friends have the habit of smoking and drinking, for normal people, this may not be much, if it is vitiligo patients will be different. The harmful substances in tobacco and alcohol will not only damage the internal organs of the human body, but also damage the nervous system and skin cells and tissues.