Can sex lose weight? Do you want to have more sex?

summary

Sex life can lose weight, in fact, gradually let people realize that now many people are busy losing weight, hoping to have a slim figure, but losing weight for many people is a very painful process, because losing weight needs to control their diet, need to do some physical exercise every day, in order to consume body fat, and this process is very slow, also let people feel comfortable A lot of people are suffering, some even give up halfway, so is there a way to lose weight without dieting.

Can sex lose weight? Do you want to have more sex?

First: maybe many people who have had sex will have this feeling. After sex, both sides will be exhausted and sweat a lot. In fact, this is the role of bed fighting. In sex, both sides will exert themselves, change different positions and burn body fat. Generally speaking, 45 minutes of sex is equivalent to the heat consumed by jogging for 7 days.

Second: in the sex life, different body positions, exercise body parts are also different, there are exercise arm, exercise thigh, exercise hip, this is like doing some aerobic exercise, unknowingly consumed body fat, slowly you will find in the thin.

Third: in addition to exercise, consumption of fat, regular sex, but also can enhance the feelings of both sides, so that more intimate between the two sides, but also conducive to women, a high-quality sex life, women can become more beautiful and confident.

matters needing attention

If you want to lose weight, you can try to fight in bed with your lover, be prepared, and regulate your mood, so that you can have a good sex experience, and also lose weight and beauty.