What should not be eaten for brain injury
summary
It is a kind of disease, which not only harms people's health, but also brings family misfortune. What is not suitable for brain injury? Let's look at the diet of the disease.
What should not be eaten for brain injury
Eat more fresh vegetables and fruits to ensure the intake of vitamins; eat more food containing high-quality protein; eat more nutritious and digestible food.
We should eat more fresh vegetables and fruits, increase the intake of food containing vitamin C, vitamin A, vitamin B2 and vitamin C, and eat more low cholesterol food.
Choose high quality protein with high biological price, such as fresh eggs and milk.
matters needing attention
Light diet, less salt, do not eat spicy food, quit smoking and alcohol. Don't eat hair. Alcohol, strong tea and coffee are forbidden. Pay attention to develop a good routine.