What material does cerebral infarction brain atrophy need to add, adjust diet?

Update Date: Source: Network

summary

When you find yourself suffering from this disease, you are always reluctant to face it. Cerebral infarction and brain atrophy is a serious disease. Everyone has different understanding. For early brain atrophy, it is necessary to restore the cerebral perfusion of ischemic area as soon as possible, prevent the expansion of thrombosis and narrow the infarct size. Early treatment, prevention of recurrence and treatment of various complications. Patients must continue treatment, today let me share with you the next cerebral infarction brain atrophy need to add what material ah, adjust diet?.

What material does cerebral infarction brain atrophy need to add, adjust diet?

First, we should not eat alcoholic, spicy and spicy food, but eat more fresh food such as live fish, shrimp, fresh eggs, vegetables and fruits. We should not eat dried vegetables and pickled products.

Second: don't touch too salty food. High sodium content in food is easy to make brain cells in a state of ischemia and hypoxia for a long time, which leads to memory decline and premature brain failure. The diet should be light, and food with excessive salt should be restricted, such as pickled products, salted fish, etc.

Third: less alcohol. Habitual drinking, alcohol will make the brain smaller, lighter and mental decline. It is suggested that people who are addicted to alcohol should stop drinking.

matters needing attention

Multi legged, we should adhere to moderate aerobic metabolic exercise, such as walking, jogging, swimming, fitness dance, cycling, climbing stairs, practicing leg pressing, etc. in the exercise, with the alternate movement of two legs, the rhythm of brain excitation and inhibition becomes very harmonious. At the same time, the exercise strengthens the cardiopulmonary function, promotes blood circulation, and supplies the brain with sufficient blood and oxygen, which virtually improves the physical fitness It can improve the memory and thinking activities of the brain.