Food for high blood pressure

summary

Hypertension is a disease with persistently high blood pressure, which can cause stroke, heart disease, hemangioma, renal failure and other diseases. Hypertension is a systemic disease characterized by elevated arterial pressure and accompanied by functional or organic changes of heart, blood vessels, brain and kidney. It can be divided into primary hypertension and secondary hypertension. Now let's take a look at the treatment of high blood pressure food.

Food for high blood pressure

First of all, hawthorn tea: Hawthorn contains ingredients that can help digestion, dilate blood vessels, reduce blood sugar and blood pressure. At the same time, often drinking hawthorn tea, for the treatment of hypertension has obvious auxiliary effect. The drinking method is to make tea with 1-2 fresh hawthorn fruits several times a day.

Secondly, chrysanthemum tea: the chrysanthemum used should be chamomile, its taste is not bitter, especially the big white chrysanthemum or small white chrysanthemum produced in Suzhou and Hangzhou area is the best, with about 3 grams of tea each time, three times a day. It can also be used to drink chrysanthemum, honeysuckle and licorice with decocting and substituting tea. It has the special effects of calming liver and improving eyesight, clearing heat and detoxifying. It has significant effect on hypertension and arteriosclerosis.

Finally, Apocynum venetum tea: the antihypertensive principle of Apocynum venetum tea is to improve the function of heart and blood vessels, reduce blood lipids, improve the antioxidant capacity of blood pressure through the natural active ingredients of Apocynum venetum, so as to achieve the purpose of reducing blood pressure.

matters needing attention

Eat less sweets, eat low calorie, low fat, low cholesterol food. Eat less animal protein.