What can diabetes eat? What can't diabetes eat

summary

Many elderly people will begin to have many diseases when they get older. The most common one is diabetes. Diabetes is caused by the rise of blood sugar. Let's talk about what diabetes can and can't eat.

What can diabetes eat? What can't diabetes eat

First: diabetes can not eat, glutinous rice, rice will be hydrolyzed into a lot of glucose in the body, and glutinous rice has higher sugar content than rice, due to the abnormal metabolism of sugar in diabetes, glutinous rice is one of the foods that diabetic patients should not eat. Popcorn, whether it's chatting between friends or watching movies, watching TV, popcorn is essential food, but popcorn is not suitable for diabetics.

Second: diabetic patients can eat fruits with low sugar content, such as figs. Although figs are very sweet, they are high fiber fruits, rich in acids and enzymes, which are very beneficial to diabetic patients, and have significant effects on eliminating fatigue, improving human immunity and restoring physical fitness. Pitaya, pitaya can be juiced with carrot, suitable for elderly patients with diabetes.

Third: diabetic patients can also eat apples properly. The pectin contained in apples can prevent the increase of cholesterol and feed the blood sugar. The dietary fiber in apple can regulate the body's blood sugar and prevent the sudden rise and fall of blood sugar. Therefore, proper consumption of Apple has a certain effect on the prevention and treatment of diabetes.

matters needing attention

Diabetes should pay attention to eat low sugar fruits, or vegetables, serious patients can take hypoglycemic drugs, do not eat too much drugs, pay attention to control the amount.