What can diarrhea eat

Update Date: 2025-08-26 Source: Network

summary

In spring and autumn, it's easy to have stomachache and diarrhea. Don't think it's winter to calm down, often playing hot pot, eating, kicking quilt, diarrhea can't do without you. Today, Xiao Xiang teaches you what to eat when you have diarrhea.

What can diarrhea eat

First of all, you can eat some millet porridge to warm your stomach and nourish yin and deficiency. If you don't like it, it's OK to eat white porridge. The liquid is more nourishing.

Appropriate to eat some apples, do not eat watermelon, Sydney and other cool fruits, will make diarrhea worse. You can eat fruit in winter, preferably steamed or boiled for 1-2 minutes. This can get rid of the chilliness of the fruit

Drink red bean porridge or red beans to make sugar water to eat, can stop vomiting and diarrhea, to eat the wrong food caused by diarrhea has a good effect

matters needing attention

Do not eat greasy food, greasy food will increase the burden of the gastrointestinal tract, will lead to more gastrointestinal discomfort.

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