Lipoma operation a few days can be good

summary

Moderate lipoma, three years, every physical examination is a little higher, also took some liver protection drugs, the effect is not very good, the physical examination of alanine aminotransferase 67, how can it come down, usually should pay attention to what unit physical examination found moderate lipoma, now is much better, here to share lipoma surgery a few days can be good, hope to help more people.

Lipoma operation a few days can be good

Method 1: exercise more. Most obese people eat more calories, but most do not like exercise, so more exercise, promote fat burning, jogging, sit ups, high temperature yoga and many other aerobic exercises are very suitable for burning fat and eliminating fat.

Method 2: drug treatment. At present, there are many drugs to treat fatty liver. There are many kinds of lipid-lowering drugs and lipid-lowering drugs. Drugs need liver metabolism and decomposition. Excessive medication will increase the burden on the liver. Therefore, do not rely on drugs and do not pay attention to exercise weight loss, this will not achieve good results. It can even induce drug-induced diseases.

Method 3: walking: simple and easy, not limited by the environment and conditions, is the most commonly used and easy to implement exercise method. The environment should be in the garden, park and avenue with fresh air and many negative ions. There are many forms of walking, such as slow walking, fast walking, free walking and so on.

matters needing attention

For this kind of disease: limit the intake of fat and carbohydrate. According to the standard weight, you can give 0.5-0.8 g of fat per kilogram of body weight per day. You should choose vegetable oil or food containing long-chain unsaturated fatty acids, such as fish. You can give 2-4 g of carbohydrate per kilogram of body weight per day. You should not eat too much sugar.