How to recuperate often loose bowels, recurrent oral ulcer

summary

Some people have a good spleen and stomach, others have a bad spleen and stomach. Many diseases in our life have a lot to do with our bad life and eating habits. For example, irregular diet, frequent overeating, like eating spicy, hot and cold food. After a long time, we may suffer from many diseases, such as frequent diarrhea, recurrent oral ulcer and so on. Although these diseases are minor diseases, they are not uncommon How much harm will it do to people's lives, but if it is not treated in time, it will also bring great trouble to the normal work and life of patients, which should be paid attention to. Let's take a look at the following.

How to recuperate often loose bowels, recurrent oral ulcer

First: frequent diarrhea and recurrent oral ulcers are related to some of our bad eating habits. For example, some people often like to eat spicy, greasy food, or raw and cold food, so we should adjust the bad diet structure and eat more light and nutritious food.

Second: frequent diarrhea and recurrent oral ulcer should be paid attention to in summer. Due to the hot weather, many people are fond of iced food, such as ice stick, drink, watermelon, etc. if they eat too much of these food, they will get sick, so they should eat less and eat more warm food.

Third: roasted mutton kebab, spicy hot pot, spicy chicken and so on are the favorite of many young people. In fact, eating too much of these foods will cause damage to our oral mucosa and gastrointestinal mucosa. After a long time, it is easy to have diarrhea or oral ulcer, so it should be light.

matters needing attention

Roasted mutton kebab, spicy hot pot, spicy chicken and so on are the favorite of many young people. In fact, eating too much of these foods will cause damage to our oral mucosa and gastrointestinal mucosa. After a long time, it is easy to have diarrhea or oral ulcer, so it should be light.