Nicotine withdrawal symptoms dizziness?

summary

It's not hard to quit smoking with determination. It's better to use a quick decision to quit smoking, determined to cut off all relations with cigarettes from now on. Quitting smoking in this way is often successful. If you really can't make up your mind at once, you can "quit slowly", but this "quit slowly" should be regarded as the preparation stage of "quick decision"“ Don't give up slowly for too long. Your heart should be in one or two months. Otherwise, it will be a problem whether you can give up. Nicotine withdrawal symptoms dizziness? Let's talk about it

Nicotine withdrawal symptoms dizziness?

The most common and serious symptom is the desire to smoke. The desire to smoke was the strongest within 24 hours after the cessation of smoking, and then decreased a lot in the next 7 days, but then increased again.

Most smokers' desire to smoke lasts as long as eight weeks. Although the addiction will appear repeatedly, the time of the strongest desire is not more than 3-5 minutes at a time, and it is not difficult to pass this pass.

Quitting smoking takes a "decisive battle", saying that people who don't smoke will soon get rid of their addiction. In terms of self feeling, the body can also recover to a normal state“ It's not easy to get rid of the addiction. This is because less smoke makes the appetite even bigger.

matters needing attention

As long as we persevere, do not give up, do not stop, will always quit smoking successfully. So the first element of smoking cessation success is mentality, is firm perseverance and confidence.