Free joint pain?

summary

Arthritis in life is not strange, that is, we also know that sometimes we will have some uncomfortable situation, especially now some people just don't take good care of their body, in some cases we should pay more attention to it, joint free pain symptoms? Now let me tell you something.

Free joint pain?

In particular, sometimes I will feel some maladjustment, that is, I feel stiff and uncomfortable. In case of severe activity, I may have acute inflammation. After rest and symptomatic treatment, it will be relieved. X-ray photos of knee joint in the front and side show lip like bone hyperplasia of patella, and sometimes free body in the joint can be seen.

That is, some people may not know it, and sometimes they should pay more attention to it, that is, the far injury of our knee does not represent the aging of articular cartilage and joints. However, we can often observe the narrowing of the space between the joints and the density of subchondral bone.

There are also some kinds of special pain, that is, we need to pay more attention at some times, especially for some patients with knee arthritis who can not be cured for a long time, they can only carry out forced activities, and the skeletal muscles can not exert as much as normal people, so it is common for the joints to suffer damage due to compression.

matters needing attention

At ordinary times, you can eat more things that are good for you, especially those you know. You can eat more high fiber and high protein foods, such as radish, celery, broccoli, etc.