How does pregnant woman get cold to do

summary

I'm five months pregnant now, and I'm very careful. But recently the weather has changed so fast that I don't know when I caught a cold without paying attention to keeping warm. Now I have a sore throat. I also know that it's better not to take medicine during pregnancy, so as not to have a bad effect on the fetus in my stomach. So I want to drink more water, should be able to slowly good. In order to prevent this situation, I'd like to introduce to you how to deal with a cold in pregnant women.

How does pregnant woman get cold to do

First: pay more attention to rest. If you want to go out less in cold season, you can eat some easy to digest rice porridge or noodles. It's better to eat while it's hot. It helps to sweat and has a certain adjuvant effect on cold and runny nose.

Second: mild cold, such as sneezing, runny nose, cough, can be treated with traditional Chinese medicine, such as Shuanghuanglian oral liquid, Ganmao Tuire granule, Banlangen Granule and so on.

Third: when pregnant women have sore throat, their immunity is relatively low, so we should supplement more nutritious food, such as chicken soup, bone soup, etc., which can improve the immunity of pregnant women. This effect is also good, do not use your own medicine.

matters needing attention

Finally, to sum up: you can prepare a thermos cup for pregnant women, pour boiling water, let pregnant women's mouth and nose in the cup mouth, breathing hot steam, can reduce nose discomfort.