Dietary contraindications for cesarean section

Update Date: Source: Network

summary

Just after giving birth to a baby, the new mother needs to take good care of her body. You can't eat greasy things in the first three days after delivery. You must be light. Let's take a look at the diet precautions for caesarean section.

Dietary contraindications for cesarean section

1. Variety of staple food: both coarse and fine grains. For example, millet, corn flour, brown rice and standard flour all contain several times more V than milled rice.   

2. Don't eat hot and sour food and eat less sweet food: hot and sour food will stimulate mother's weak gastrointestinal and cause a lot of discomfort; too much sweet food will not only affect appetite, but also may make excess heat into fat, causing obesity.   

3. More into a variety of soup: soup taste delicious, and easy to digest and absorb, can also promote milk secretion. Such as brown sugar water, crucian carp soup, pig's hoof soup, ribs soup, etc., but with the soup to eat meat. Brown sugar water drinking time can not exceed 10 days, because the time is too long, but make the blood volume in lochia increased, make the mother in a process of chronic blood loss and anemia. However, the amount of soup should be moderate, in order to prevent the mother's milk swelling.

matters needing attention

Postpartum new mothers consume a lot of physical strength in production, so postpartum tonic body is necessary, but if you eat ginseng and chicken, duck and fish every day, too much tonic is not good for the body, too much tonic is easy to lead to obesity, too fat will cause a variety of diseases, so it is also a good amount of tonic, too rich nutrition, which has a great impact on the health of new mothers, so postpartum It is not appropriate to make a major supplement.